Chronic venous insufficiency reduces the efficiency of the valves or walls in your veins. The blood accumulates in one part of your body instead of being circulated back to the heart. Chronic venous disease may be resolved by taking medication or undergoing surgery, but there are other solutions that you can suggest to your long-term patients.
Elevate the Legs
Elevating your legs helps to reduce swelling and circulate more blood throughout the veins. Encourage your patients to follow a regular schedule of elevating the legs several times throughout the day or whenever necessary. Some people keep the legs elevated for several minutes or hours. They can lie on their backs and manually raise the legs above the head or sit in a chair and place the legs on a table. Tell them to maintain a consistent schedule to perform this task, and as a result, receive an easy treatment for unsightly veins.
Wear Compression Garments
Venous insufficiency occurs when blood collects in the veins, causing them to bulge out. Compression garments are designed to compress the veins, reduce pressure and increase blood circulation. Wearing the 4 chamber compression leg sleeve garment prevents pooling in the leg that may also affect the ankle or foot. The blood flows in the direction of the heart instead in one location of the body.
Reduce Obesity
Many chronic venous diseases are caused by blood clots. The risks are increased in obese patients who apply too much weight and pressure in their legs and feet. Losing weight is not guaranteed as a cure, but it alleviates symptoms of the venous condition. In addition, obesity is the main contributor to serious health conditions that cause varicose veins, such as diabetes, heart disease and high blood pressure.
Promote Exercise
Exercise is performed mainly to alleviate symptoms than to cure the condition. Physical activities improve blood flow in the legs and relieve tension in strained veins. Recommend aerobic exercises, such as walking and running, that make the legs stronger. Encourage the heart to pump more blood that improves circulation in the body.
There are different risk factors that lead to the development of chronic venous disease. Symptoms include painful swelling in the legs, discoloration, ulcers and the appearance of varicose veins. Suggest minimally invasive treatments that address the risk factors directly, whether it’s obesity or lack of exercise, and are proven to work on all types of patients.
