Who doesn’t want a perfect white set of teeth for that movie star smile? Your teeth are one of the first things people notice about you, and when you have pearly whites, it makes you look much better than if your teeth are yellow or discolored. Keeping your teeth nice and white takes commitment, but these four tips will make a big difference.
Get an Electric Toothbrush
If you’ve been using a manual toothbrush all these years, it’s time to make the switch. Electric toothbrushes are much more effective at cleaning teeth, as the bristles have better reach, allowing them to clean those areas of your mouth that are hard to reach. They provide more even pressure across all your teeth, and since they operate on timers, you can ensure that you brush your teeth long enough each time.
Electric toothbrushes are also very affordable. You can easily find a good one for $10 to $20, even a Sonicare, which is known for being the top brand on the market. Besides the small upfront cost, you only need to change the brush head every six months.
Watch out for Foods and Drinks That Stain Your Teeth
Unfortunately, there are quite a few foods and drinks that stain the teeth. Coffee and wine are two of the biggest teeth-staining beverages, but soda and anything with sugar also does damage. Foods that are citrusy or acidic may not stain your teeth, but they do wear down your enamel. Certain berries, including blueberries and blackberries, can heavily stain teeth.
There is a simple trick for drinks that stain your teeth—just use a straw. When you drink coffee, wine or over beverages this way, it bypasses your teeth, which means no staining. Other than that, try to keep your consumption of teeth-staining foods and drinks to a minimum.
Give Your Teeth a Quick Brush or Rinse When Needed
You probably don’t want to give up every single thing that can possibly stain your teeth, and it’d be silly to do that. Many teeth-staining foods and drinks have health benefits, making them good to have in your diet. Instead, just brush your teeth after or rinse them off with some mouthwash.
This is a good habit to get into around the middle of the day, anyway. Brushing in the morning and at night is a good minimum, but if you want very white teeth, it’s good to add another cleaning to your routine.
Work with a Dentist on Getting a Whiter Smile
If you’re looking for teeth whitening muskogee ok then you should be seeing your dentist at least once every six months for a cleaning. If you tend to build up high amounts of tartar or plaque no matter what you do, you may even benefit from going every three to four months. Your dentist can also give you advice on how to make your teeth whiter and perform teeth whitening services for you.
Teeth bleaching is one of the most popular whitening procedures dentists can do. It’s reasonably priced, doesn’t take long to do and it provides some of the most significant whitening results of anything you can do. Check with your dentist to see if they have this available, as your teeth could be several shades lighter in just one teeth whitening session.
The most important part of getting and maintaining a white smile is being consistent about it. Floss, brush and rinse your teeth every day, and try to avoid things that stain your teeth or clean your teeth immediately after partaking. To boost your teeth’s whiteness right away, give teeth whitening a try with your dentist.